"No matter where you are in your health or fitness journey, we're here to support you. Our goal isn’t just about looks or weight—it’s about boosting performance and overall well-being. We stand out by focusing on the science behind your current state, allowing us to create personalized strategies that truly fit your needs. Life is meant to be lived fully, and we’re here to help you do that. Not sure where to start? Book a consultation—we’re always learning and ready to guide you with purpose."
PACKAGES & PROGRAMS
3 Month Coaching Program
$3500 / 24 Sessions
-Private one on one individualized training
-2x/week in-person/online training
-Includes 1x DEXA Scan
-Includes 1x Genetic Test
-Online Coaching Program
-2x/month Zoom assessments
-Priority messaging access
-Weekly tailored exercise progressions
6 Month Coaching Program
$6,500 / 48 Sessions
-Private one on one individualized training
-2x/week in-person training
-Includes 2x DEXA Scans
-Includes 1x Genetic Test
-Online Coaching Program
-2x/month Zoom assessments
-Priority messaging access
-Weekly tailored exercise progressions
-Priority scheduling
Private Training
$150 Session
-60 minute in-person training session
-Individual modifications/ progressions
-Form coaching and corrections
-Priority support messaging